Vegetarian Protein Sources

When people think about protein, they usually think about meat eating. However, not everyone enjoys or chooses to eat meat. The good news is, there are plenty of delicious protein sources that allows you to get adequate levels of protein while still being able to abide by your eating preferences and ethics.

Greek Yogurt:

Lentils:

Beans:

Cottage Cheese:

Edamame:

Eggs:

Almonds:

Quinoa:

Green Peas:

Chia Seeds:

Nut Butters:

Hemp Seeds: